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Looking Ahead

2025 programming expands support for Seniors by focusing on health, social engagement, and access to resources that promote active living.

Sitting Meditation

Financial programming is intended to empower community members through events and workshops that promote equitable access. Wellness programming continues to focus on movement and expands to raise awareness of the importance of nutrition for prevention and management of chronic illnesses.

Looking Ahead

2025 programming expands support for Seniors by focusing on health, social engagement, and access to resources that promote active living.

Sitting Meditation

Financial programming is intended to empower community members through events and workshops that promote equitable access. Wellness programming continues to focus on movement and expands to raise awareness of the importance of nutrition for prevention and management of chronic illnesses.

Sleep In for the Weekend
Sleep In for the Weekend
Fri, Mar 27
Virginia Beach
Join us as we observe World Sleep Day, March 27-29, 2026. We are planning an immersive wellness retreat focused on the transformative power of sleep. Discover the science-backed benefits of adequate rest and learn personalized strategies to optimize your sleep for improved health and well-being.

1. Please RSVP if you would like to attend.

2. For the full experience book you room at a discount: Westin Hotel (Click here).

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